Free Weekly Mental Health Journal

As it is Children’s Mental Health Week this week we have published a free downloadable resource to help you keep on top of your mental health.

To access the journal click the button below to download the file. It can be printed and written on or save it as a file and use it as a guide to help you think through how you’re feeling.

If you are struggling with your mental health or don’t feel great and need someone to talk to be sure to visit the Mental Health category in the HUB for detailed advice and links to the people who can help you.