Here are some services you could use if you need support.

In Wirral, a range of support services is available for individuals struggling with suicidal thoughts, offering confidential and compassionate help to those in need. Here are some key resources:

 Wirral Mind: A mental health charity that provides support, advice, and signposting to people experiencing emotional distress or suicidal thoughts. They offer a helpline, peer support groups, and crisis intervention.

 The Tomorrow Project: A community-based suicide prevention service that offers free, confidential support and advice to individuals and their families affected by suicide or who are at risk.

 Wirral Samaritans: Available 24/7, Samaritans offer confidential emotional support for anyone in crisis, feeling suicidal, or needing someone to listen without judgment. They can be reached at 116 123.

 Zero Suicide Alliance: A collaboration of NHS and other organizations in Wirral aiming to reduce suicide by raising awareness, training, and offering resources for suicide prevention.

Shout: Shout is a Crisis Text Line in the UK that provides free, confidential support, 24/7 via text. It’s the first free 24/7 texting service in the UK for anyone in crisis anytime, anywhere. Shout is available in England, Scotland, Wales, and Northern Ireland text 85258

CALM (Campaign Against Living Miserably): CALM’s vision is that no one feels like suicide is their only option. But right now, too many people are struggling to see a way forward Call 0800 585858 ( 5pm - 12pm)

Papyrus: Prevention of Young Suicide (PAPYRUS) provide confidential support and advice to young people and anyone worried about a young person. They run a national helpline, HOPELINE UK, including text and email services, staffed by a team of mental health professionals who provide practical help and advice to vulnerable young people and to those concerned about any young person who may be at risk of suicide.  Call 0800 068 4141  

If you or someone you know is struggling, don't hesitate to reach out. You're not alone, and help is always available