World Mental Health Day

The World Health Organisation recognises World Mental Health Day on 10 October every year.

The theme of 2022's World Mental Health Day, set by the World Federation for Mental Health, is 'Make mental health and wellbeing for all a global priority'.

Mental and emotional health are like a tag team; mental health is your ability to process information and emotional health is the way you express how you feel about that information. Together they help us manage our life experiences.

Wirral has a wide range of fantastic services to help you with your mental health and there are loads of things you can do to keep on top of things and stop things from becoming too much.

Visit our mental health category in the HUB.