Feeling Well?

Image shows the back of  4 people doing yoga facing their teacher and the ocean.

Wellness on the three sided island

Have you heard of the Wirral peninsular sometimes being called the three sided island? We are so lucky here as we are surrounded by water; beautiful beaches, the rivers Dee and Mersey, and the iconic Liverpool City skyline.

However, its not always easy to motivate ourselves to get out into nature. One way of increasing our emotional wellbeing is to learn new relaxation techniques and try new things. That’s why here at Zillo we will be going to the ‘Wellness Event’ in Birkenhead Park on Sunday July 9th.

Why don’t you go along and have a look? You can find all the information you need here Wellness in Birkenhead Park

In the meantime please remember to drink lots of water and use lots of sun cream in this heat wave. Enjoy the sun safely.

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